Always being surrounded by sport, exercise, and physical activity has allowed me to develop a deep appreciation for the capability of the human body. I firmly believe that movement is medicine and I strive to help people recover and perform at their very best. I believe rehabilitation should be an active, fun, and engaging process that betters the individual and leaves them feeling empowered to maintain their ideal level of performance.

Below are some of the techniques and modalities I use in my treatments.  

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Dry Needling (IMS)

Use of fine needles to modulate pain, reduce muscle tension, increase muscle activation and assist with overall recovery.

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Manual Therapy (Soft tissue release, joint mobilization and manipulation)

Hands on treatment used to reduce pain, improve tissue extensibility, increase range of motion, mobilize soft tissue, manipulate joints, reduce soft tissue swelling and decrease overall movement restriction.

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Injury Prevention and Prehab

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Sports Injury Rehab and Performance

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Persistent Pain Coaching

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Therapeutic Exercise

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Functional training & strengthening

Complete Concussion Management (CCM)

Temporomandibular Joint (TMJ) Specialization

WorkSafeBC and ICBC Injury Management

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Athletic Taping

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Impulse Sport Therapeutics

Tuesday 7:15am - 6:00pm
Thursday 7:15am - 3:30pm

Bowen Island Integrated Health

Wed/Fri 6:30am - 5:00pm

Docs on the Bay

Monday 7:00am - 4:00pm

For more information on locations, hours, and contact information, please visit the locations page.